lifestyle

Understanding gut health

Ever been told to trust your gut? The expression turns out to be true. We have a second brain and it happens to be right in our bellies. Since about a year, I have been obsessing over gut health and the impact it has on our overall health. More and

Save insects, Start a three zone garden!

Today’s the international day for biological diversity and for the occasion I wanted to tell you about a gardening method that does wonders for the environment: Three zone gardening. We have already lost 75% of insects, mostly because of agriculture and the massive use of pesticides, but also because our

What to do with daisies?

If you follow me on Instagram, you may or may not have noticed that I went a little overboard with edible wild plants. Quite a few people even asked me to write a blog post about them but since it’s a neverending list I would have to update regularly, I

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